Training Tips

Train Mind, Body and Spirit

Train for the race using Mind, Body and Spirit at Kaiser Permanente Centers for Complementary Medicine – for everyone!

Want to improve posture and spinal alignment? Increase flexibility? Provide relief to sore muscles? Maybe even maximize your athletic performance?

There’s a saying at the Centers for Complementary Medicine that healing begins in the waiting area. So, when you walk into the doors, you will see a different look and feel, less clinical and, hopefully, more healing than you may expect.

And you don’t have to be a Kaiser Permanente member to use their services!

The Center for Complementary Medicine opened its doors almost nine years ago and is now in four locations including Westminster, Lakewood, and Midtown and Smoky Hill.

“We love being able to provide complementary care, sometimes called integrative care, to both Kaiser Permanente members and non-members alike. All without a referral, too. You can see an MD for a comprehensive tune-up or schedule for acupuncture, chiropractic, massage therapy, and lots of classes – yoga, chi gong, tai chi, and meditation. We also offer a variety of nutrition classes – think Anti-Inflammatory Diet and Good Fats/Bad Fats.

“Being part of a large integrated healthcare system has its advantages. We are part of the KP family, so affiliated with a trusted brand. We use an evidence-based medicine approach to care and chart visits into the KP electronic medical record so that your Kaiser Permanente PCP can check out the progress you are making using acupuncture (for example) to complement your allopathic care. We have an MD who provides clinical oversight and all chiropractors and acupuncturists are credentialed by CPMG, the physician side of KP.

“Finally, we can provide you with the tools that help you to THRIVE! We encourage you to come and visit us. Come and see why we feel the Centers for Complementary Medicine are the best solution for integrative health care.”

Visit us at @kpccm and